21 August 2010

Snatch Workout

Snatch 3/3/3/1/1/1 got up to 170
its a balance thing

AMRAP 15 minutes
5 cleans, 135 lbs
10 box pistols
15 double unders

I got four rounds. Wasn't tired but they were actually double-unders. Did another round then some more pistols and cleans for fun.

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