Wow! When you track calories sometimes you can be shocked at how much you eat. My first goal is 290. Right now I weigh 333. So I want to aim for 2900 calories. I know this isn't paleo. I am gunning for it. I will get there. I think I am going to need whey protein post workouts because I need a lot of protein and I am sick of eggs for breakfast and because whey doesn't have purines and thus shouldn't trigger my gout.
No comments:
Post a Comment