Workout

M.E. Supine Bench 5x5 ended with 315 only got four reps

Rest 5 Minutes

Your Time to Complete
7 Rounds of
~ Hang Clean & Jerk x 2 Reps (Loading 155 lbs)
~ Clapping Push Up 4 Reps
~ Strict Pull-ups 6 Reps (assisted)
~ Box Jumps 8 Reps
~ AB Mat Sit ups 10 Reps

19:40