Documenting my efforts to stay strong, lose weight, and be generally fit despite being all fast twitch muscle.
16 July 2010
I'm back and fatter than ever. 335
I apologize to my follower for dropping the ball here. Honestly, I fell off the wagon on vacation, couldn't get back on, and was embarrassed about showing my lack of self control on the blog. So I am making a commitment. For now I am going to commit to writing everything I eat, good or bad, for 2 weeks. SO that is until the 30th. I liked the token thing. I am out for this month, but I am sure I will fall. I know that sounds pessimistic but if I can just focus on tracking my calories right now I will be on the right track. the focus is getting my workouts banging and tracking my eating.
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